EGG SALAD RECIPE FOR WEIGHT LOSS

Eggs are good source of proteins vitamin D, E, K, B 6, Calcium and zinc also.It is a low calories food. Eggs are used in several ways like boiled, fried, omelet etc. Boiled Eggs are good for weight loss.Boiled egg salad is one of the good salad ever.Try this easy and quick egg salad recipe for weight loss..

PREPARATION TIME: 10 mins SERVING: 1-2

INGREDIENTS

Cherry tomatoes 8 cut in halves
Carrot julienne 1 medium size
Cucumber 1 medium size chopped
lettuce 1 cup chopped
Olive oil 1 tbsp
lemon juice 2 tbsp
Salt 1/4 tsp
Black pepper 1/4 tsp
Green chili 1 chopped
Coriander chopped 2 tbsp
Onion thick sliced 1/2 of a big size
Hard boiled egg 1-2 piece

METHOD

Peel your hard-boiled eggs and transfer to a cutting board, and slice into thick slices.
Place chopped lettuce, tomatoes, cucumber, onion, carrot, green chili, egg, and chopped coriander into a large salad bowl.
Drizzle with 1 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine.
Just before serving, toss with 1/4 tsp salt and 1/4 tsp black pepper.